Skip to content
Launch offer −10%
Pressure gauge of a LAVA V.300 Black, scale 0 to −1.0 bar

Guides · Know-how

How to Vacuum Seal Soft Food Without Crushing It

Full vacuum is right for a steak and wrong for a loaf of bread. Three ways to seal bread, berries, fish and soft cheese so they come out the way they went in.

GuidesBy LAVA AustraliaUpdated 6 min read

The short answer

  • Full vacuum presses on the bag with almost 1kg on every square centimetre: fine for meat, too much for bread or berries.
  • Eating it within days or weeks: seal it at a gentle vacuum with L+.
  • Storing it for months: freeze it on a tray first, seal it frozen at full vacuum, and cut a corner of the bag open before thawing.
  • Soups, purées, very ripe fruit: use a vacuum container instead of a bag.

Why full vacuum crushes soft food

At −0.94 bar a LAVA takes almost all the air out of the bag. What's left is the air outside, pressing on the bag from every side: roughly 100g on every square centimetre for each tenth of a bar, so at full vacuum almost 1kg per square centimetre.

A steak doesn't mind. A loaf of bread, a raspberry or a thin fillet of fish does: their soft structure gives way and they come out flattened, burst or torn. The fix is to press less, or to make the food firm before you press.

Three ways to seal soft food

1 · Gentle vacuum with L+

For food you'll eat within days or a few weeks. Turn the vacuum down until the bag just closes around the food, then seal. Less air comes out, so less pressure goes on the food. The trade-off: some air stays in the bag, so the food keeps for less time than at full vacuum.

Helps: Vacuum Pressure Control L+ (an add-on for the V.100 and V.200; built into the V.300 and up)

2 · Freeze first, then full vacuum

For storing for months. Spread berries, bread slices or fish fillets on a tray and freeze them overnight. Frozen food is firm, so you can seal it at full vacuum for the longest freezer life. Before thawing, cut one corner of the bag open: otherwise the vacuum squashes the food as it softens.

3 · A container for liquids and purées

Soups, sauces, purées and very ripe fruit go into a vacuum container: the lid takes the pressure, not the food. No freezing needed.

Helps: G-Line glass containers · Flex Jar-Sealer

LAVA L+ pressure regulator: a smoked-grey lid with a black adjustment screw
The L+ replaces the lid of the liquid separator. Photo: LAVA.

Using L+, step by step

  1. 1

    Fit it (V.100 and V.200)Lift the lid off the liquid separator and put the L+ in its place. From the V.300 up it's already built in.

  2. 2

    Bag and manualSet the selector to bag and the machine to manual sealing, so you decide when it seals.

  3. 3

    Open the screwThe further the screw is turned out, the gentler the vacuum. For bread or berries, start with it well open.

  4. 4

    Start and turn in slowlyClose the lid and start. With the screw wide open the vacuum is too weak to hold the lid, so press it down with your palm. Watch the gauge (on the V.100 and V.200 the pressure display) and turn the screw in slowly until the bag just hugs the food.

  5. 5

    Seal by handPress "seal now" once the reading holds at your setting. Note the setting for each food: next time it's the same.

Food by food

FoodEat within weeksStore for months
Bread, rolls, cakesL+, gentle, once fully coolFreeze slices on a tray, seal frozen
Berries, cherries, plumsL+, gentle, or a containerFreeze on a tray, seal frozen
Fish filletsL+, a little gentler than for meat; pat dryFreeze on a tray, seal frozen
Soft cheese (not white-rind)L+, gentleFreezing changes its texture: better eaten within weeks
Herbs, spinach, rocketL+, gentle, leaves drySpinach and chard: blanch, freeze, then seal
Tomatoes, aubergineL+, gentle, or a containerCook into a sauce, freeze flat, then seal

Foods from LAVA's list of pressure-sensitive foods; the freeze-first method from LAVA's L+ instructions.

Gentle vacuum, shorter storage. With L+ some air stays in the bag, so food keeps for less time than at full vacuum. It still belongs in the fridge or freezer.

LAVA AustraliaOfficial LAVA distributor and vacuum-packaging specialists since 2018.

Shop this article

For soft food

Common questions

What vacuum setting should I use for bread?

There's no single number: loaves differ. Start with the L+ screw well open, close the lid and turn the screw in slowly until the bag just hugs the bread without pressing into it, then seal. Note the reading for next time.

Do I need L+ on a V.300?

No, it's built into every LAVA from the V.300 up. For the V.100 and V.200 it's an add-on that replaces the liquid separator's lid.

Why doesn't the lid stay down with L+?

With the screw wide open the vacuum is too weak for the LAVA Closing System to hold the lid. Press it down with your palm until the bag is sealed.

Can I seal bread at full vacuum?

Frozen, yes: freeze the slices on a tray overnight and seal them frozen. Fresh bread at full vacuum is pressed flat.

How do I thaw berries sealed at full vacuum?

Cut one corner of the bag open first, so the vacuum doesn't squash them as they soften, then thaw them in the fridge.

Keep reading

Related articles

Newsletter

Recipes & guides by email

New articles, seasonal tips and member offers — about once a month.